Overview
Each week, host Danielle Robb, Dr. Pablo Prichard, and a rotating cast of subject matter experts take audiences on a scientific deep dive to discover more about critical links in the chain of human health such as diet, sleep patterns, exercise, and mental health and resilience, revealing the fascinating science behind our bodies, and how lifestyle choices can accelerate or slow aspects of the human aging process.
Details
Status
Returning Series
Network
NBC
Type
Talk Show
Original Language
EN
Production Countries
US
Spoken Languages
English
Seasons
EP 1The Wheel of AgeEP 2ToxinsEP 3DetoxEP 4HormonesEP 5The Diet Code: Simple Swaps for a Longer LifeEP 6StrengthEP 7The Cancer ClockEP 8Outer Shell: More Than SkinEP 9Cancer Prevention: Fighting Fire Before It StartsEP 10Human Connection: The Hidden Signal Inside UsEP 11Flexibility: Strong, Mobile, and Forever YoungEP 12Down the Rabbit Hole: Inside the MicrobiomeEP 13The Decathlon of LifeEP 14Brain Fog: The Writers’ Room in Your MindEP 15Inflammation: The Invisible FireEP 16A Fasting Family: One Science, Many RhythmsEP 17Feeding Forever Young: Diet Meets the MicrobiomeEP 18What Your Skin Is Trying to Tell You