Headspace Guide to Meditation (2021)
It's time to be kind to your mind.
TMDb|7.9
01/01/2021DocumentaryAnimation
Overview
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Details
Status
Ended
Network
Netflix
Type
Miniseries
Original Language
EN
Production Countries
US
Spoken Languages
English
Top Cast
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