Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)
TMDb|8.0
01/01/1994• 43mDocumentary
Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Details
Status
Released
Original Language
EN
Production Countries
US
Spoken Languages
English
Production Companies
Weider Health and Fitness
Top Cast
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