Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)
TMDb|8.0
01/01/1994• 37mDocumentary
Overview
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Details
Status
Released
Original Language
EN
Production Countries
US
Spoken Languages
English
Production Companies
Weider Health and Fitness
Top Cast
View MoreJ