Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994)

TMDb|8.0
01/01/1994
Documentary
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Overview

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Details

Status
Released
Original Language
EN
Production Countries
US
Spoken Languages
English
Production Companies
Weider Health and Fitness

Top Cast

View More
J
Joe WeiderHimself / Presenter

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